Episode 18. Christian Fleck: Self-Awareness Is Your Superpower

In this episode I talked with Christian Fleck who is a mindfulness coach. He helps people expand their self-awareness and connect their hearts to their mind. Christian is a devoted student of life and he has learned the practices he uses through his own experience and failures. He share what daily tools can make a big impact in your life.

Topics:

- What makes your mornings mindful

- Vipassana meditation

- Biggest low point that change the life

- Improve self-awareness

- Silence and stillness can change your life

- Nuad thai bodywork

Get to know Christian here: https://instagram.com/_reflecktions_

 Want to deepen your journey into self discovery? Hop on a coaching call with the host Eisve: click here